Join Vicky Co-Founder and director of Multi -Award -Winning Organisation, Museum of Happiness, to explore how to make friends with your mind.
Life can be tough when we are juggling lots of commitments. And when do we most need to receive Self-kindness and Self Care? When we are feeling stressed and overwhelmed - when it's often the hardest thing to do! Discover quick and simple ways to relax your nervous system, make friends with your mind and learn how to respond in a mindful and kind way, no matter what the situation. You deserve it!
We hope you find this workshop nourishing and if you want to connect further with the Museum of Happiness, please visit museumofhappiness.org